“Do not worry about anything, but in everything by prayer and supplication with thanksgiving let your request be known to God.”

– Philippians 4:6

THE SIMPLE ELEMENTS OF PRAYER

Prayer is an essential part of developing a strong faith. Through prayer we converse with the sacred and begin a dialogue about our life. We either hear or see responses. At first there might not appear to be answers, but over time they begin to become revealed through the events of our lives as we move deeper in our relationship with God. Our prayer life expands and we stretch out the boundaries of prayer.

As we go deeper, prayer becomes a regular part of our day and our faith is strengthened. We also begin to expand the context of our prayers, leading to a richer prayer and faith life. We begin to see that there are four elements of prayer that can be said as individual prayers or in many cases included together in a single prayer. They are:

  • Prayer of Adoration to God. This element reflects our faith in God and the sovereign nature of God. It is also a praising of God. In the Lord’s Prayer, we see it expressed as “Hallowed be thy name.”
  • Prayer of Petition. This is where we request and ask for God’s help. Simple words expressing our needs. In the Lord’s Prayer, we see this expressed as “Give us our daily bread.”
  • Prayer of Intercession. It is here we are being a good neighbor. We are asking for life assistance for a friend. We are asking God to intercede on behalf of our neighbor. In the verse “Give us our daily bread,” by using the word “us” we are not only asking for ourselves, but also for our neighbor. Prayers of intercession that stand alone usually contain a more direct request.
  • Prayer of Thankfulness. This element of prayer is when we take the time to thank God for his involvement in our lives and reflects our gratitude for all that God has done for us.

God wants us to pray with our hearts. Accomplishing this requires an emptying of our thoughts or emerging somehow into a state where we are uniquely alone with God. A place that soothes us and frees our minds for this sacred conversation, centering ourselves to only be focused on God. It is our heart that God wants, free of daily tasks and our to-do list. Many people find a quiet, comfortable place to pray, a routine in the morning that moves them away from the world.

God wants us to be in prayer continuously, and he wants to hear our desires. Being overly prescriptive with our prayer life can make it rigid and meaningless. There are only a few guidelines that I can offer to people who ask me how to pray.

  • As it is in the Lord’s Prayer, I suggest always starting with a praising of God. In this statement we recognize the sovereignty of our relationship with God.
  • Always treat prayer as a sacred act.
  • Ensure that you are in a place and mindset that will be free of distractions.
  • Pray through Jesus and recognize the redeeming aspect of Jesus.
  • Pray truthfully—God knows the truth about you already!

Praying seems hard at first. We ask what we should pray for? How do we pray? By following these simple steps we can engage in a healthy prayer life. While we should pray in desperate situations, we should also remember to pray with thanksgiving. God wants a full relationship with us, not just in those times of stress, but in all our joys as well. When we pray as if we are an open book we allow a richer conversation with God. A powerful faith is developed through a rich prayer life that in turn honestly observes God’s response.

Blessings, until next time,
Bruce L. Hartman

 

Weather on the Appalachian

No day starts without knowing the weather when you hike the Appalachian Trail. Recently, I was sitting on the side of the road at a trailhead waiting for a ride. The rain was hard and soaking everything, causing temporary streams to flow in front of me. My pack was covered with my rain cover and I had my rain jacket on. Those parts not covered got extraordinarily wet. My shoes filled up with water and my pants completely soaked. Trees couldn’t protect me, it rained hard. Still, as the water dropped off my cap, I was peaceful and admiring the gift of water. I was comfortable in an uncomfortable spot.

I had checked the weather before I set out and knew it would rain about the time I finished. Sure enough, it arrived as predicted. I was glad I had seen the weather report because the trail was very rocky that day and rain would turn the rocks into a slippery obstacle. A place no hiker would want to be.

It was good that I checked the weather. I knew what was ahead that day. For us, we have walked into and out of the seasons. Many times the weather is different below in the valleys, then at the top of the mountain ridges. So we use the Appalachian Trail weather report. As we walk and the seasons change, we also change our daily preparations.

In hiking the trail, you experience all four seasons; late winter, spring, summer, and fall. At the start, you walk through winter for a few weeks. It’s biggest weather threats are cold, ice and snow. There are days that are delightful in the late winter, any temperature above 50 with no wind or rain is ideal hiking conditions. But we had those nights of cold, where sleeping outdoors is hard. Any exposure of skin was uncomfortable. Early on in our hike, we walked in a gusty wind with temperatures just below freezing, that caused the ice on the trees to pelt us like an unseen machine gun. We had to flee the Smokies just before an unforeseen winter storm, where winter reminded us of the unpredictable nature of its season.

In the spring, we got to see the trail turn from a stark brown to a colorful green. At first, we saw it coming in the form of flowers emerging and in the valleys below that turned green. Slowly it came up to the mountains, day after day. Until one day all the flowers had bloomed and our world was green. Winter doesn’t give up easily and the spring weather will diminish for a few days until it finally takes hold. Hiking in the spring is wonderful, with its just right temperatures and its soft gentle breeze. We no longer had to wear three layers of clothes, on many days walk with only one shirt. The arrival of the newness spring brings excited us and became a tapestry that got more complete every day.

Summer brings warm weather, humidity, and late afternoon storms. The summer causes us to drink more and Gatorade becomes an elixir. The hiking pace slows and requires more stops. The heat and humidity drain our bodies of fluids, causing lethargy that is only solved through good hydration. Summer caught us by surprise. Late in the Shenandoah mountains summer arrived. Humidity and temperatures above 85 became the norm. Some days were above 90. Our only protection was our green tunnel and easier climbs.

Every day we discuss the weather and the forecast. We try to schedule rest days on rainy days. This is not always possible. On the days it rains the trail gets very greasy. Stepping on rocks is like stepping on ice. The ground itself causes us to slip. Cold rain is dangerous and if we aren’t protected, hypothermia can set in.

Every day we look at the weather on the Appalachian Trail site. We have found it to be more accurate than the local weather. The site focuses on the mountains and is arranged by state and shelter. For all of us, it has become the most valuable tool.

Blessings, until next time,
Bruce L. Hartman

“They were amazed, saying, ‘What sort of man is this, that even the winds and the sea obey him?’”

— Matthew [8:27]

WHAT SORT OF MAN IS THIS?

Jesus is sleeping in the cargo hold of a boat that also contains his disciples. From seemingly nowhere the wind picks up and the seas begin to roil. The waves begin to become so large that they threaten to swamp the boat. The disciples begin to panic. Trembling, they awake Jesus and with terror in their voices say, “Lord save us! We are perishing.” Jesus arises and rebukes the disciples by saying, “Why are you afraid, you of little faith?” Immediately Jesus stops the wind and calms the sea. Upon seeing this,  the disciples say, “What sort of man is this, that even the winds and the sea obey him?”

What is amazing in this story is the lack of faith of the disciples. By now they had witnessed healing and other miracles by Jesus.  They had seen demons cast out, had heard the wonderful Sermon on the Mount, and seen destitute lives changed. We can well wonder, how could they still doubt that they would be saved from the sea? How had they let their human fears override their knowledge of who Jesus was? We in turn can wonder, would we be any different?

Jesus replies with, “Why are you afraid, you of little faith?” His reply contains a universal message about the difficulty of faith. In spite of all they had seen from Jesus, they still allowed their worldly fears to swamp their faith, just as with us, despite all we have seen we allow ours to do the same.

Each time Jesus visits any of us we are left with amazement, many times wondering why we doubted.

Also in this story is a universal question of “What sort of man is this?” Who is Jesus that he calms the wind and seas? Who is Jesus that we can have confidence in him as our savior? While the answer to this question exceeds all humankind’s understanding, we are shown on a regular basis Jesus’s value to humankind. We are told to have faith, because we should. This is easy to mouth, but a simple platitude isn’t enough. Faith, in part, is experiencing and knowing what sort of man this is.

Jesus never gives up on us and will always pursue us to have faith.

Blessings, until next time,
Bruce L. Hartman

 

“Day by day, as they spent much time together in the temple, they broke bread at home and ate their food with glad and generous hearts, praising God and having the goodwill of all the people. And the Lord added to their number those who were being saved.”

— Acts [2:46]–47

HOW DO CHRISTIAN BUSINESS PEOPLE DEVELOP BELONGING?

Everyone wants to belong to something that is good. It is part of the human condition to want to be a member of a group that has meaning. We search for this in book clubs, in the companies we work for, in our neighborhoods, and within the church. When we belong to a group that is good, we anticipate the meet-ups, we immerse ourselves in helping the other members, and we care. We want to be part of something that important.

When we recruit people to work at our companies, we try to convince them that we are a good group. We have them meet others in our company. We work hard to get them to feel they belong.

Belonging turns into believing. Believing in the principles of the group. Believing in our company. Believing in our book club. Believing in our Christian faith. Believing comes over time; belonging comes first.

“Jesus is not a condemning Lord. Rather Jesus gives life and enriches our lives.”

Many Christian evangelists skip over the belonging part in the process of helping a person to live his or her life through Christ. They espouse the notion of “believe or be doomed.”  Jesus is not a condemning Lord. Rather Jesus  gives life and enriches our lives. Jesus frequently says the word “with.” He strives to bring us into relationship. Jesus knows we are on a journey to find faith together. And the groups that we belong to are there to help us with this journey.

Today’s verse discusses the fellowship of the first-century Christian life. These events occurred shortly after Easter and the passage describes the sense of belonging to the early Christian community. The verse describes a happy, generous, and well-respected group. They were filled with goodwill and had the goodwill of others. Who wouldn’t want to belong to this group? 

“With the help of Jesus, we help others to believe.”

From this small early Christian community grew a group that is today the largest in our world. As Christians we all evangelize; in the way we live, in the way we act, and in the way we talk. With the help of Jesus, we help others to believe. And creating a sense of belonging is the first step.

Creating a sense of belonging in others starts with universal acceptance and affirmation of their humanity. Making others feel welcomed starts with listening. Followed by our own commitment to Christian values that is shown not through words, but by action. By listening we give people a voice. BY walking through our lives with a rigorous adherence to the words of Christ we create a model to follow. Doing both creates in others a sense of belonging. 

Blessings, until next time,
Bruce L. Hartman


PARTING THOUGHTS

How do we make other people feel welcomed?

Do we let them explore our values at their own pace?

What voice will they have after they join? 

The Green Tunnel of the Appalachian Trail

We are closing in on Harpers Ferry or the emotional halfway point of the Appalachian Trail. While the real halfway point is Duncannon PA., for all thru-hikers this is the point we all have strived for. We have been through the mountains of the south and survived the longest state, Virginia. Behind us are the cold winds of early spring.

Now we all head north. Some will drop off at Harpers Ferry, but most continue. Those that are left on the trail now know what they are capable of and know what they need to do to complete this trek.

The trail is now fully grown in and the one color we see every day is green. The canopy we walk under is green, making it feel like we are walking through a green tunnel. This canopy protects us from the sun and keeps the lighter rain from getting us wet. From the trees we hear birds whistling, communicating through song to each other. They are our constant companions.

On the sunny days, the color of green is vibrant in its many hues. The brooks flow down the hillsides, making the soothing sounds ranging from a rushing roar to a soft babble of a slowed stream. On the mountain tops, the wind blows softly most days adding a cooling respite.

The spectacle of nature surrounds us. In this, we see the handiwork of God’s creation. Even on rainy days, we are still surrounded by the glory of creation. Everything is green, making us more aware of the importance of being good stewards of the land. It is on these days when walking isn’t a chore, but a dream fulfilled.

By now climbing is far easier than it was many weeks ago. Instead of dreading steep multiple mile climbs, we embrace them. The downhills are still tedious, not because we can’t navigate the rocks and roots, but we still have to be very careful with foot placement. We have learned to take shorter quick steps on the downhills and have learned how to place our feet just right on rocks.

Our hiking companions during the day are smaller in numbers and a much younger generation. They are like hiking Ninjas that move gracefully up and down hills. They are fit and on a mission. We see them and then they are quickly gone. We admire their strides and youthful gaits. While we are faster and stronger, they move much faster.

We make up for a slower speed with a steady cadence and hiking in much longer stretches. Usually catching up to others at rest stops.

Each day we look for just the right lunch stop. Striving to find a fallen tree to sit on by a flowing stream. Or perhaps a group of rocks in a shaded grove. These are the moments we strive for during our hikes. Places that offer an interlude, to see all of God’s glory. These are not things we can buy, but places to search for.

Over time we have become trail angels, we leave Gatorade at trailheads, buy other hikers dinner when they are in town or perhaps give a person a ride into town. These things give us joy. A chance to share our resources and honor these soldiers of the woods, those that march every day in the lush green tunnel.

We are turning north now and headed for Maine. A place of my youth, where friends and family will begin to join us on the trail. Giving us a chance to share this wonderful grandeur with those we love.

Ahead lie the mountains of Vermont, New Hampshire, and Maine. We will visit New York, where the trail comes so close to New York City, that on a clear day it can be seen from the Bear Mountain bridge. We will walk along the trail in New Jersey, our home for almost two decades. We will be in Massachusetts, where we met a young woman two years ago coming out of the woods, who unknowingly started the dream to walk this trail. We will begin the long walk into fall and towards our third season, fall. The green tunnel will turn into a collage of brilliant reds, yellows, and oranges. The days will get colder and shorter.

This tunnel has become a place that we love. A place that has strengthened us physically and mentally.

Blessings, until next time,
Bruce L. Hartman

“ One thing I do know, that though I was blind, now I see.”

— John [9:25]

THE “AMAZING” STORY OF JOHN NEWTON’S JOURNEY TO WRITING AMAZING GRACE

John Newton, the former slave ship captain, wrote the famous Christian hymn “Amazing Grace.” Included in the lyrics is the verse from John [9:25], “Was blind, but now I see.” However, John Newton’s past was very checkered. He was known for extraordinarily bad language. One sea captain considered his vocabulary the worst of any seaman he had encountered. He frequently was disobedient and  even was forced to spend time as a slave in Sierra Leone. In spite of his life’s circumstances he continued to be drawn to the sea. Because he was an extraordinarily good seaman, his faults were often overlooked. He endured a number of close calls at sea, where his ships were either close to sinking or in such bad weather that men were washed overboard. Even though he had turned away from God, during these difficult moments he would still cry out, “God have mercy.”

It was through these moments that Newton began to turn to a different life. He became associated with the early Methodist movement in England and became well known to John Wesley. Wesley encouraged him to write and become a pastor. Later he became a rector at a small Anglican church. While at this church he helped write hymns. Included with these hymns was the song “Amazing Grace.” Later in his life,Newton became an avowed abolitionist and was a good friend of William Wilberforce, the person largely responsible for ending the slave trade in England. 

“Overtime, the continued proximity to death and a restless heart forced him deeper into his relationship with Christ.”

John’s conversion occurred over a number of years. He would come close to turning his life around and then fall back. Overtime, the continued proximity to death and a restless heart forced him deeper into his relationship with Christ. And then it became inevitable and it eventually took hold. It was at this point that he was no longer blind, but could see. The words to “Amazing Grace” were many years off, but he could see. 

“Jesus’s healing of the blind man symbolizes our own moment of seeing and giving in to having a relationship with God.”

Today’s verse is about a blind man Jesus healed. The local religious elite, seeking to discredit Jesus, were questioning the blind man, whose sight had been restored. Today’s verse is the blind man’s answer to his questioners. Jesus’s healing of the blind man symbolizes our own moment of seeing and giving in to having a relationship with God. Like Newton we fight back and sometimes have to endure a great deal of hardship before we see. We struggle at times to pursue this relationship with God. Sometimes we are in and at other times we are out. But God persists through Jesus to bring our sight back. We get close and fall back.

Then at some moment the events of our lives tip over our resistance and we are now no longer blind. 

Blessings, until next time,
Bruce L. Hartman

 


PARTING THOUGHTS

How is our story similar to John Newton’s?

What holds us back from accepting Jesus?

When do we see?

“I do not understand my own actions. For I do not do what I want, but I do the very thing I hate.”

— Romans [7:19]

FOUR WAYS TO RESOLVE THE INNER CONFLICT OF DOING GOOD

When I first read this verse, I was stunned. How could Paul think this about himself? The Apostle Paul was the earliest Christian writer of the Bible. Inspired by God, he is credited with thirteen of the books in the New Testament. He was largely responsible for starting the Christian movement outside of Jerusalem. His travels to spread the Gospel were extensive, dangerous, and met with skepticism wherever he went. How could this man of extraordinary faith write this verse?

“We all want to think of ourselves as good, but are inherently disappointed when we aren’t.”

In reflection, I realized that Paul is answering one of the most basic questions each of us has with ourselves. We all want to think of ourselves as good, but are inherently disappointed when we sometimes aren’t. We don’t always do the things we know we should, and later in our internal dialogue we question our actions. We go to an important business meeting or interview, full of hope on what we want to accomplish and say, and at times we fall short of being perfect in doing what we hoped. This is the dilemma Paul is talking about. How come we can’t  always be who we know we should be?

The verse gives us hope in the natural human condition, that we all know good. The test is converting this knowledge into action. When we are in an interview, we hope to get the job. But when confronted with a tough question, do we answer completely honestly or do we shade our answers slightly? It is the lure and need of the job that begins to twist us away. Our failures arise from things we want and have the freedom we have to spin the truth to get them. Perhaps it’s also taking a shortcut when no one else is looking. Perhaps it’s massaging some numbers to make our projects look better. It is these points that cause us sometimes to drift into not being who we want to be. 

“Through a life of connected prayer and reflection, Jesus helps us move away from our internal conflicts.”

There are many solutions to this dilemma.

  • The first is to become more aware of these temptations.
  • The second is to see the benefit to our reputation of being honest over the long term.
  • The third is to recognize that our responsibility is to helping others.
  • Lastly and most importantly is the realization that we are inherently good and that our feeling of personal want in these situations needs to diminish to create this greater sense of self-worth.

Even Paul, the greatest of all evangelists, struggled with this concept. It is the natural human condition.

Through a life of connected prayer and reflection, Jesus helps us move away from our internal conflicts.

Blessings, until next time,
Bruce L. Hartman

 


PARTING THOUGHTS

How often do we reflect on our inner condition?

What are the things we do to diminish our goodness?

How do we strengthen ourselves to avoid the natural state of want?[/vc_column_text][/vc_column_inner][/vc_row_inner][divider line_type=”Full Width Line” line_thickness=”1″ divider_color=”default” custom_height=”25″][/vc_column][/vc_row]

Bears, Snakes, and Ticks; Oh My!

We are finally deep in the Shenandoah’s. A long-awaited visit to what many say is the prettiest part of the Appalachian Trail. The long stretch of Virginia is almost done. A place we will miss, with Its wild ponies, fields filled with cattle, it’s a lush green canopy and majestic views from places like Mcafee’s knob. On we march towards more of God’s grandeur and places, we have lived.

The wildlife we see surprises us every day. We see hawks soaring along the ridges. We pass by deer grazing in the woods. But we always alert for black bears, snakes, and ticks. They are the worrisome companions on the trail.

We have not seen any bears. We have heard then in the dark underbrush when we walked past. Black bears snort when they are startled, which is the sound we heard. It is distinctive and loud when they snort. Our good friend Mike encountered one while walking in Tennessee. He came around a corner and surprised a black bear just 10 yards away. He stopped and backed up slowly. The bear-sized him up and ran off. Another person we met, had his food bag opened up in the middle of the night, forcing him to break camp and walk 12 miles to Damascus in the dark. The bear meant no harm, just wanted his food.

Black bears are very shy and generally run away at the sight of humans. Attacks are very rare, about once a year in all of North America. Most of the attacks occur in northern Canada or in Alaska. Most of the human and bear interactions occur because of bears looking for food at campsites late at night. To prevent these hikers hang their food bag in a tree that has a branch 20 feet off the ground and 4 feet away from the trunk. It is quite a sight watching the hikers throw a rock with a rope attached to create the line necessary to hang the food bag. Everything that is food, used food wrappers and even toothpaste goes in the bag. Bears have a very strong sense of smell and are attracted to these smells. Apparently, they love chocolate! Doing food bag hanging prevents bears from stealing food and becoming habituated to human food. Bears that become habituated can become pests and sometimes dangerous.

While we haven’t seen a bear out here, surprisingly we have seen many while living in Asheville.  One morning while walking to Starbucks near downtown, I saw a bear wandering the streets. He spotted me after I saw him first, which made him quickly turn around and disappear. We often see bears while we are driving and have seen them playing in our backyard.

While bears are shy, they sometimes will stand their ground. In those cases, we have been given directions by the forest service as to what to do. First, do not run away, but back away slowly. If you are with a group, stand together, as bears have very poor eyesight and the group will appear larger. If alone, make yourself look bigger, raise your arms while slowly backing away.  There has only been 1 bear attack on the Appalachian Trail, but plenty of encounters. Our friend Steve, a former thru-hiker, says that he saw a dozen or so during his hike, but never was able to take a picture because they ran away to fast.

By not practicing safe food storage, hikers actually do harm to the bears. As they get used to finding food, they become habituated to human food. Making them more comfortable around hikers. In turn more aggressive and potentially having them being relocated or worse, destroyed.

Snakes pose a bigger problem, as most days we see one. They usually are sunning themselves on the trail and can be hard to spot amongst the branches on the trail. The most common snake we see is the common Garter snake. But we have had to walk around a couple of Rattlesnakes. Generally, they remain docile if we don’t approach to close and give them a wide berth. There are also Copperheads as well. They are less common and are principally found in the south. Being careful with snakes is important because we often see them miles from a road and getting bit would create a delay in getting proper medical treatment. Most encounters by us and fellow hikers are uneventful, as the snakes will only attack if they feel threatened. We always walk with our head down, helping us look for them, so as not to step on or scare the snake.

Ticks are the biggest problem for hikers, especially the further north we hike. It is inevitable that one will land on a hiker. So it is important to get them off quickly and coat clothing will a bug repellent called Permethrin. Each night we inspect ourselves for ticks. The ticks can carry Lyme disease and if not properly treated can cause serious medical problems. If you ask the hikers, this is their biggest fear. Statistically, ticks are the biggest threat, not bears or snakes.

Surprisingly, we crossed paths with a young male deer. The deer wasn’t alarmed at seeing us and stayed on the trail eating leaves. Despite our protestations, the deer wouldn’t move. No amount of noise could change his mind. After fifteen minutes or so, I carefully walked around him, closely followed by Connie. The deer, kept a close eye on us as we walked by, but showed no fear or anxiety. Later, I researched this behavior and found that with male deers this is not that uncommon. Hmmm, a new discovery found on a rainy day in Virginia.

We enjoy seeing wildlife. We have seen a Snapping Turtle surprisingly far from water. It bravely stuck its head out as we approached and was clearly not going to move. After a moment or two of looking at it, we walked safely around, wondering how and why it was at three thousand feet above sea level and far from water. We have seen a baby fawn with a broken front leg stumbling, leaving us sad and with no way to help. Later, we told a park employee of the situation and the exact location, hoping they could help.

Every day is filled with birds singing and whistling. A symphony of sounds filling the air. The chirping is ever present. Sometimes when we whistle, we think they whistle back.

There are always bugs that crawl and fly. The flying bugs sometimes bite, leaving us every day with a few welts. As time has moved on they become less annoying, as we have become resigned to their presence. We have bug nets when they get too bad. But we have gotten used to these unwanted guests.

Almost every day we see animals out here, we try to avoid disturbing them. Our only intent is to see and enjoy. It is their world we are visiting, we are guests. They add to our joy and the lessons we learn.

 

Blessings, until next time,
Bruce L. Hartman

“Be dressed for action and have your lamps lit . . .”

— Luke [12:35]

DRESSED FOR ACTION

On 9/11 two planes hit the World Trade Center, causing them to collapse. When they collapsed, thousands of lives were lost and our country was thrown into mourning. It was a great national tragedy. Not only were lives lost in the towers, but the buildings surrounding the Trade Center were crushed. One of the buildings was the Verizon communications center. In that moment Foot Locker lost its ability to communicate with our four thousand stores throughout North America. Immediately we were in a position of mourning for our neighbors and had lost the ability to run our business. 

“Bill was always prepared and dressed for action.”

Bill Johnson, who worked for me and was in charge of our communications network, was ready. I called him by cell phone and asked him what his plans were for recovery. Bill informed me that he had already put his plan in place and by eight the next morning we would have full communications online again. This was classic Bill. He constantly surprised all of us with his ingenuity and thoughtfulness. Regardless of the situation, Bill was always prepared and dressed for action. As he had told me, the next morning our multibillion-dollar business was running normally. 

“Jesus tell us, always be dressed for action and have our lamps lit. We never know what each day will bring.”

Jesus tells us to be prepared for anything. Jesus tell us, always be dressed for action and have our lamps lit. We never know what each day will bring. It could be joy or unique sorrow. But if we are to react well, preparation must be a lifelong commitment. Whether in our business, personal, or spiritual life, this should be how we think, live, and pray. We never know when an important event will occur. Each day is a day of possibility. Each day a sharp turn can occur. Jesus asks us to be prepared.

Two years later, the Northeast was hit with a major electrical outage. With it, our corporate headquarters went dark. We had many people stranded in our building who couldn’t go home. We needed power to keep them safe. I called Bill again. He replied, “My guys are reversing the power on the phone system and you can run the building off the battery.” It didn’t surprise me this time that Bill had the answer.

As always he was prepared. 

Blessings, until next time,
Bruce L. Hartman

 


PARTING THOUGHTS

Are we prepared spiritually?

What events have been sharp turns in our lives and were we prepared?

How do we prepare on a daily basis?

 

The Appalachian Trail by the Numbers

There are some very interesting and amazing facts about the Appalachian trail. The trail was completed in 1938 and is considered America’s original long trail. Myron Avery was the principal driving force in its completion. His vision for the trail was for people to have access to a wilderness hike and to visit the many towns on its route. Today three million people walk on the trail each year; day hikers represent the largest group, section hikers who stay out for a couple of days to a couple of weeks are the next largest group, the smallest group are the 4 thousand who attempt a thru-hike and only one thousand or so complete the hike each year.

Each day the average thru-hiker completes more than a half marathon and climbs the equivalent of the Empire State Building, two to three times.

The trail is twenty-two hundred miles long. Totally climbing over its length is equivalent to submitting Mount Everest sixteen times or climbing a total of 87 miles. Every day climbs are the focal point. We try to schedule meals, rest and water breaks around the climbs. It is always best to climb early or when you have momentum. Climbing after a rest is hard, as lactic acid has settled in, creating lethargy.

The average time it takes to complete the hike is 165 days. We are on a 180-day schedule. Driving this average down are the elite hikers, who will complete the trek in under 120 days.

The average age of a thru-hiker is 27. Only one percent of people who thru-hike are over 65. By now we see less and less older hikers. When we stay at hostels it is very rare to see anyone our age. Plus most people we meet now are thin.

The highest point on the trail is Clingmans Dome in the Great Smokies at 6,643 feet. The lowest point is in New York State at 124 feet. From North Carolina to New England, it is rare to be above 4,000 feet. New England’s mountains are not as high as those in North Carolina, but because of the weather is far more challenging. On average, the tree line in New England is around 4,000 feet. Both Maine and New Hampshire have a number of peaks that are above the tree level line. In fact, New Hampshire has a stretch of above treeline hiking that is 13 miles long. Exposure to weather above the tree line is dangerous and the trail is very rocky.

The trail is maintained by 31 volunteer organizations, who put in 10,000 days of work every year. Without these volunteers, the trail wouldn’t exist. All of us that are hiking always make it a point to say thank you to any and all volunteers.

The trail is well marked and contains 165,000 2 inch by 6 inch white blazes painted on trees, rocks and road signs. Because of this, we don’t need a compass. The white blazes are painted so that you should always be able to see one. We have gotten lost twice, in both cases we figured it out quickly and after we backtracked we saw it was our mistake. We try to look for a white blaze frequently so that when we don’t see one, we check our map.

The average hiker burns 5,500 calories a day. Staying fueled is hard and requires a lot of thought. Each hiker develops their own unique system to eat. However, the average hiker still loses 30 pounds in 6 months. A thru-hiker goes through 4-5 pairs of shoes. We are on our second pair. Rocks do the most damage. Plus most hikers gain a size or two. My feet have gone from a size 10 to almost 12.

The trail crosses a road on average every four miles and shelters are placed on average every 8 miles apart. We are never far away from civilization. Plus there are almost always parking areas on the bigger roads. Allowing for day hikes and not having to camp out. You can hike most of the trail by just doing day hikes.

Only 25% of thru-hikers complete hiking in all 14 states in any year. More than half drop out in the first 500 miles. Those that make it to Damascus, Virginia (mile 470) have a 50 percent chance of completion. Those that do drop out after Damascus, drop because they experienced what they came to the trail to find. Some drop out because they ran out of money. Others get mentally tired of the monotony of hiking 15-20 miles every day. The people who drop out before Damascus are usually injuries or find that the hike wasn’t what they were looking for.

We are now in the Shenandoah’s and looking ahead to finishing Virginia. Ahead of us lies bigger towns than the ones we visited in the south. For us, this means more familiar places, near where have lived or visited.

Blessings, until next time,
Bruce L. Hartman